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Rosalie Mellott says she enjoys quick-and-easy recipes. "Being a farm wife, I don't have much time to prepare meals," she writes from Oakland, Maryland. "That's why I keep this mix for coating fish on hand."
This recipe is:
Nutritional Facts 1 serving (1 each) equals 136 calories, 2 g fat (trace saturated fat), 54 mg cholesterol, 460 mg sodium, 7 g carbohydrate, 1 g fiber, 22 g protein.
Originally published as Crumb Coating for Fish in
January/February 2003, p22
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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