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"This recipe is easy enough for kids to do, and our family loves it!" writes Ginny Watson (pictured) of Broken Arrow, Oklahoma. A crumb coating adds savory flavor to the chicken and keeps it moist while it cooks.
This recipe is:
Quick
Diabetic Friendly
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Nutritional Facts 1 chicken breast half equals 311 calories, 12 g fat (6 g saturated fat), 113 mg cholesterol, 414 mg sodium, 11 g carbohydrate, 1 g fiber, 38 g protein. Diabetic Exchanges: 5 lean meat, 1 starch, 1 fat.
Originally published as Crumb-Coated Chicken in Quick Cooking January/February 2005, p15
Coating meat, fish or poultry with a seasoned crumb mixture adds flavor and texture. Use this technique on your next chicken or fish dinner. It is sure to please...Breaded Recipes:Breaded Flounder Filets Recipe.Breaded Orange Roughy Recipe.Italian Chicken Parmesan Recipe.Crumb-Coated Baked Chicken Recipe.
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Reviewed on Mar. 19, 2012 by gah10
I have already made this dish more than once. It has definitely been a hit for a long time. This recipe came out of the 2005 Quick Cooking magazine that I subscribed to. That shows how long it has been around.
Reviewed on Dec. 10, 2009 by towingirl
This chicken has a great taste and is very moist! The whole family loved it and my friends have already cooked it also. The second time I made it I substituted the garlic for lemon pepper... it was great. I also baked mine in the oven instead of microwaving it (funny about chicken being done).
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