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Field editor Flo Burtnett, Gage, Oklahoma, lightens up her golden French toast with egg substitute and skim milk, then flavors it with orange juice, vanilla and a dash of nutmeg. The cornflake coating adds a fun crunch.
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One slice equals 147 calories, 1 g fat (trace saturated fat), trace cholesterol, 359 mg sodium, 28 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 2 starch.
Originally published as Crispy French Toast in Taste of Home April/May 2003, p11
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Reviewed on Nov. 28, 2009 by slug9000
I enjoyed this French toast. I did find it very difficult to get the cornflakes to stick to the toast, though.
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