Crispy Chicken Nibblers Recipe

Crispy Chicken Nibblers RecipePhoto by: Taste of Home Crispy Chicken Nibblers Recipe Rating 0

"I like foods that are simple and scrumptious and have a little Italian flair," writes Lora Pioll-Rohrich of Everett, Washington. "We enjoy these chicken nuggets with mashed potatoes and corn."

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Crispy Chicken Nibblers Recipe
  • Prep/Total Time: 20 min.
  • Yield: 2 Servings
15 5 20

Ingredients

  • 3/4 cup Corn Chex
  • 1/3 cup cornflakes
  • 1 garlic clove, peeled
  • 1 teaspoon dried minced onion
  • 1 teaspoon Italian seasoning
  • 1/8 teaspoon salt
  • 1 egg
  • 1/2 pound boneless skinless chicken breast, cut into bite-size pieces
  • 1 cup canola oil
  • Ranch salad dressing, optional

Directions

  • In a blender, combine the first six ingredients; cover and process until fine crumbs form. Transfer to a resealable plastic bag. In a shallow bowl, beat the egg. Coat chicken pieces with egg, then place in bag and shake to coat.
  • In a large skillet, heat oil to 375°. Cook chicken pieces in oil for 5-6 minutes or until golden brown, turning occasionally. Drain on paper towels. Serve with ranch dressing for dipping if desired. Yield: 2 servings.

Nutritional Analysis: 12 pieces equals 409 calories, 26 g fat (3 g saturated fat), 169 mg cholesterol, 376 mg sodium, 15 g carbohydrate, 1 g fiber, 27 g protein.

Originally published as Crispy Chicken Nibblers in Cooking for 2 Summer 2005, p 52

Healthy Cooking

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