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My mother was happiest with a fishing rod in her hands, and her method of frying her catch was always a hit. Whenever someone gives us fresh fish or if I buy some, I use this wonderful recipe. —Gayle Cook, Minot, North Dakota
Nutritional Facts 4 ounces equals 415 calories, 16 g fat (2 g saturated fat), 130 mg cholesterol, 857 mg sodium, 38 g carbohydrate, 2 g fiber, 28 g protein.
Originally published as Crispy Cajun Panfish in
October/November 2009, p50
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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