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On those busy days when running on the track or running to class, this mixture of dried fruit, cereal, nuts and more is the ultimate combination for munching.
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Editor's Note: Look for unsweetened coconut in the baking or health food section.
Nutritional Facts 1/2 cup equals 250 calories, 14 g fat (6 g saturated fat), 1 mg cholesterol, 157 mg sodium, 28 g carbohydrate, 3 g fiber, 6 g protein.
Originally published as Crisp and Nutty Mix in Taste of Home October 2011, p43
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