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On those busy days when running on the track or running to class, this mixture of dried fruit, cereal, nuts and more is the ultimate combination for munching. —Mike Tchou, Pepper Pike, Ohio
This recipe is:
Editor's Note: Look for unsweetened coconut in the baking or health food section.
Nutritional Facts 1/2 cup equals 250 calories, 14 g fat (6 g saturated fat), 1 mg cholesterol, 157 mg sodium, 28 g carbohydrate, 3 g fiber, 6 g protein.
Originally published as Crisp and Nutty Mix in
Taste of Home
October 2011, p43
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