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Here’s a way to “fancy up” an economical cut of beef. I created the recipe as a variation on Swiss steak. Serve this entree with rice to catch the flavorful sauce.
Nutritional Facts 1 steak with 3/4 cup sauce equals 355 calories, 18 g fat (2 g saturated fat), 64 mg cholesterol, 889 mg sodium, 19 g carbohydrate, 3 g fiber, 28 g protein.
Originally published as Creole Steaks in Country Extra September 2009, p51
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