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“Tuna fish is always an excellent standby when you need supper on the table in a hurry. You’ll love this main-dish casserole packed with peas, peppers and onions. Not fond of tuna? Simply substitute chicken instead!” Edie DeSpain - Logan, Utah
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1-1/3 cups equals 340 calories, 8 g fat (4 g saturated fat), 63 mg cholesterol, 699 mg sodium, 41 g carbohydrate, 3 g fiber, 25 g protein. Diabetic Exchanges: 3 starch, 2 lean meat, 1/2 fat.
Originally published as Creamy Tuna-Noodle Casserole in Healthy Cooking December/January 2010, p53
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Reviewed on Jan. 26, 2012 by melfreas
This is a really good comfort food recipe...Mom used to make tuna noodle casserile when I was a kid. I used whole grain egg noodles and reduced fat club crackers. Can't wait to enjoy the leftovers!
Reviewed on Dec. 18, 2011 by ch_bronte
Added 1t dill, cheddar cheese, & red pepper flakes to give it a little more flavor.
Reviewed on Nov. 21, 2011 by caroline.morse
it was great, generous helpings, I exchanged the green pepper for celery (since I had it on hand)
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