Creamy Tomato Soup Recipe

Creamy Tomato Soup Recipe photo by Taste of Home

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"My husband, who doesn't like tomato soup, really likes this rich and creamy version," informs Marie Keyes of Cheney, Washington. "It's easy, but it tastes like you put a lot of work into it. When I share it with co-workers, everyone loves it."

This recipe is:

Quick

Diabetic Friendly

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Creamy Tomato Soup Recipe

Prep/Total Time: 30 min.

Yield: 8 Servings

20 10 30

Ingredients

1 medium onion, chopped
2 tablespoons butter
2 cans (14-1/2 ounces each) diced tomatoes, undrained
2 cans (10-3/4 ounces each) condensed tomato soup, undiluted
1-1/2 cups milk
1 teaspoon sugar
1/2 to 1 teaspoon dried basil
1/2 to 1 teaspoon paprika
1/8 to 1/4 teaspoon garlic powder
1 package (8 ounces) cream cheese, cubed

Directions

In a large saucepan, saute onion in butter until tender. Stir in tomatoes, soup, milk, sugar, basil, paprika and garlic powder.
Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Stir in cream cheese until melted. Serve immediately. Yield: 8 servings (2 quarts).

Nutritional Analysis: One 1-cup serving (prepared with reduced-fat margarine, no-salt-added diced tomatoes, reduced-fat condensed tomato soup, fat-free milk and reduced-fat cream cheese) equals 157 calories, 5 g fat (0 saturated fat), 11 mg cholesterol, 457 mg sodium, 21 g carbohydrate, 2 g fiber, 6 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat.

Originally published as Creamy Tomato Soup in Quick Cooking March/April 2000, p53