Nutritional Analysis: One 1-cup serving (prepared with reduced-fat margarine, no-salt-added diced tomatoes, reduced-fat condensed tomato soup, fat-free milk and reduced-fat cream cheese) equals 157 calories, 5 g fat (0 saturated fat), 11 mg cholesterol, 457 mg sodium, 21 g carbohydrate, 2 g fiber, 6 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat.