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Saute swordfish chunks, then combine them with broccoli, carrots and cauliflower and a creamy cheese sauce--a weeknight meal your family is sure to enjoy.
This recipe is:
Nutritional Analysis: 1 cup swordfish mixture with 1 cup noodles equal 711 calories, 43 g fat (23 g saturated fat), 195 mg cholesterol, 1,200 mg sodium, 37 g carbohydrate, 4 g fiber, 43 g protein.
Originally published as Creamy Swordfish on Noodles in
Weeknight Cooking Made Easy
Annual 2005, p240
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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