Creamy Seafood Linguine Recipe

Creamy Seafood Linguine Recipe Rating 5

Read reviews (1)

Rate recipe

Carole Floyd from Exmore, Virginia can just about guarantee rave reviews for this creamy seafood dish! “To dress up the meal, I like to serve it with steamed fresh asparagus or a tossed salad and French bread,” she adds. TASTY TIP Carole’s seafood dish also works well with cubes of flounder, salmon or some other tasty fish, she says.

This recipe is:

Healthy

Diabetic Friendly

 1
[X]

Rate Creamy Seafood Linguine Recipe

Click on stars to rate
 
Would you make this recipe again?
[X]
Creamy Seafood Linguine Recipe
  • Prep: 20 min. Cook: 15 min.
  • Yield: 4 Servings
    •
20 15 35

Ingredients

  • 6 ounces uncooked linguine
  • 1 tablespoon cornstarch
  • 1 cup fat-free evaporated milk
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 2 teaspoons olive oil
  • 1/2 pound uncooked large shrimp, peeled and deveined
  • 1/2 pound bay scallops
  • 3 tablespoons white wine or reduced-sodium chicken broth
  • 1/2 cup grated Parmesan cheese, divided
  • 2 tablespoons minced fresh parsley
  • 1 tablespoon minced fresh basil or 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper

Directions

  • Cook linguine according to package directions. Meanwhile, in a small bowl, combine cornstarch and milk until smooth; set aside.
  • In a large nonstick skillet, saute onion and garlic in oil until tender. Stir in the shrimp, scallops and wine or broth. Cook, uncovered, for 3-5 minutes or until shrimp turn pink.
  • Stir milk mixture and add to skillet. Bring to a boil over medium heat; cook and stir for 1-2 minutes or until thickened. Stir in 1/4 cup Parmesan cheese, parsley, basil, salt and pepper. Drain linguine; top with seafood mixture. Sprinkle with remaining Parmesan cheese. Yield: 4 servings.

Nutritional Facts 3/4 cup linguine with 1/2 cup seafood mixture and 1 tablespoon Parmesan cheese equals 394 calories, 7 g fat (3 g saturated fat), 113 mg cholesterol, 749 mg sodium, 46 g carbohydrate, 2 g fiber, 34 g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch, 1 fat, 1/2 fat-free milk.

Originally published as Creamy Seafood Linguine in Light & Tasty August/September 2007, p57

Healthy Cooking

Featured Videos

  • Healthy Cooking Tips

    Whether you're a diabetic, cutting calories, or watching your carbs cooking healthy meals can be a challenge. Here are some great and easy tips to remember for cooking healthy and delicious meals.

  • Healthy Cooking Tips
  • Light and Healthy Penne
  • Healthy Boardwalk Corndogs
  • Delicious Healthy Smoothie
  • Healthy Fruit Smoothies
  • Healthy Santa Fe Wraps
  • Goody Two Chews
  • The Ultimate Breakfast Burrito
  • Roasted Ratatouille Tart
  • Mango Salsa
  • Double Chocolate Pudding Pie
  • Whole Wheat Pasta Salad
  • Grilled Cinnamon Mint Peaches
  • Trail Mix
  • Spinach with Shallots and Garlic
  • Spinach Salad With Prosciutto
  • Broccoli and Cheddar Frittata
  • Comfort Food Diet Family Edition
  • Pork Teriyaki
  • Cherry Almond Cocoa Clusters

Menus and More

Comfort Food Diet

Try the Taste of Home Comfort Food Diet Online FREE for 7 days! It's an easy-to-follow diet plan you can do while enjoying delicious dishes!

Learn More >

New! Taste of Home Recipe Box

Organize your recipes into folders, personalize with notes, and easily share with friends.

Learn More >

More Ways to get Taste of Home Recipes

Reviews for Creamy Seafood Linguine (1)

Creamy Seafood Linguine

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

Rate and Review this Recipe


Reviewed on Jan. 17, 2010 by leanda

I used to make this recipe but lost the recipe. I am so glad to find it here. It is so delicious. I have served it for a dinner party and everyone wanted to know the recipe.

 
 
Healthy Cooking - Try it Risk Free
Simple & Delicious - Free Issue Offer

Top Recipe Collections

Mardi Gras Recipes , Cajun Recipes , Chicken Recipes , Slow Cooker Recipes , Casseroles , Pork Chop Recipes , Chili Recipes , Meatloaf Recipes , Banana Bread Recipes , Lasagna Recipes , Macaroni and Cheese Recipes , Chili Recipes , Meatball Recipes , Appetizers , Cakes , St. Patrick's Day Recipes
Advanced Search >   Browse Recipes >
Advertise with us
ADVERTISEMENT

Follow Us
Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT