Creamy Salsa Dip Recipe

Creamy Salsa Dip RecipePhoto by: Taste of Home Creamy Salsa Dip Recipe Rating 5

Spicy and slightly tangy, this special dip from Jerene Bennett of Seymour, Missouri gets its kick from hot pepper sauce and salsa.

This recipe is:

Quick

Diabetic Friendly

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Creamy Salsa Dip Recipe
  • Prep: 15 min. + chilling
  • Yield: 8 Servings
15 15

Ingredients

  • 4 ounces reduced-fat cream cheese
  • 1/3 cup chunky salsa
  • 2 teaspoons sweet pickle relish, drained
  • 1/8 teaspoon hot pepper sauce
  • 2 tablespoons chopped celery
  • 2 tablespoons thinly sliced green onion
  • 2 tablespoons chopped green pepper
  • 2 tablespoons chopped sweet red pepper
  • Assorted fresh vegetables

Directions

  • In a small bowl, combine the cream cheese, salsa, pickle relish and pepper sauce until blended. Stir in the celery, onion and peppers. Cover and refrigerate for at least 1 hour. Serve with vegetables. Yield: 1 cup.

Nutritional Facts 2 tablespoons dip equals 42 calories, 3 g fat (2 g saturated fat), 10 mg cholesterol, 119 mg sodium, 2 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchange: 1 fat.

Originally published as Creamy Salsa Dip in Cooking for 2 Fall 2007, p55

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Creamy Salsa Dip Recipe

Creamy Salsa Dip

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