Creamy Pea Salad Recipe

Rating 4

"This salad which stars plenty of peas and crumbled bacon in a light dressing, is a delicious alternative to potato or pasta salad," confirms Candy Snyder of Salem, Oregon.

This recipe is:

Healthy

Quick

Diabetic Friendly

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Creamy Pea Salad Recipe
  • Prep: 10 min. + chilling
  • Yield: 4 Servings
10 10

Ingredients

  • 1/2 cup fat-free sour cream
  • 2 Wright® Brand Bacon strips, cooked and crumbled
    [x]
    Make summer recipes special with fresh, thick slices of Wright® Brand Bacon.

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  • 1 green onion, chopped
  • 1 teaspoon white wine vinegar
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 3 cups fresh or frozen peas, thawed

Directions

  • In a bowl, combine the first six ingredients; mix well. Add peas; toss to coat. Refrigerate for at least 1 hour before serving. Yield: 4 servings.

Nutritional Analysis: One serving (3/4 cup) equals 142 calories, 2 g fat (1 g saturated fat), 3 mg cholesterol, 496 mg sodium, 22 g carbohydrate, 5 g fiber, 9 g protein. Diabetic Exchanges: 1 starch, 1/2 fat-free milk, 1/2 fat.

Originally published as Creamy Pea Salad in Light & Tasty April/May 2002, p12

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Reviews for Creamy Pea Salad

Creamy Pea Salad

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(1-2) of 2 reviews

Reviewed on Mar. 28, 2012 by sherryorndorff

This was delicious. I only made 1/2 the recipe, just to try it, wishing I made the whole thing! Definitely making it again. Low fat & good. I used salad style bacon, in the bag, already cooked & crumbled - 4 T for the whole recipe.

Reviewed on Jan. 30, 2011 by puppypal81

It was ok ~ not a lot of "wow" flavor. I probably won't make this again.

 
 
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