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Whether you use fat-free ore reduced-fat ingredients in this creamy dip for fresh vegetables, it makes no difference in taste, It's wonderful. I think it's best if made the night before.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1/4 cup) equals 58 calories, 2 g fat (2 g saturated fat), 9 mg cholesterol, 379 mg sodium, 8 g carbohydrate, trace fiber, 2 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.
Originally published as Creamy Parsley Veggie Dip in Light & Tasty April/May 2003, p31
Try this taste twist; Serve creamy dip from a green pepper.
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Reviewed on Aug. 28, 2011 by dholten
It was alright. Not much flavor pretty bland really.
Reviewed on Jan. 30, 2011 by mrs.mark
I make this every week. We really enjoy our fresh veggies with it!
Reviewed on Aug. 26, 2010 by Dorene22
People don't believe this is a "light" dip. I think the fresh ingredients really make the difference!
Reviewed on Aug. 09, 2010 by hbaseley
We love this dip. I make it often, since it encourages us to snack on veggies.
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