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Creamy Olive-Stuffed Chicken Recipe

Creamy Olive-Stuffed Chicken Recipe photo by Taste of Home

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A creamy olive filling turns these breaded chicken breasts into a special weeknight meal. Healthy Cooking Test Kitchen

This recipe is:

Healthy

Diabetic Friendly

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Creamy Olive-Stuffed Chicken Recipe

Prep: 20 min. Bake: 20 min.

Yield: 4 Servings

20 20 40

Ingredients

4 boneless skinless chicken breast halves (6 ounces each)
4 ounces fat-free cream cheese
1 can (2-1/4 ounces) sliced ripe olives, drained
1/8 teaspoon dried oregano
1/8 teaspoon pepper
1/2 cup seasoned bread crumbs
1 tablespoon olive oil

Directions

Preheat oven to 350°. Flatten chicken to 1/4-in. thickness. In a small bowl, combine cream cheese, olives, oregano and pepper. Spoon 2 tablespoons down center of each chicken breast. Fold chicken over filling; secure with toothpicks, then roll in bread crumbs.
In a large oven-proof skillet, brown chicken in oil. Bake 20-25 minutes or until juices run clear. Discard toothpicks. Yield: 4 servings.

Nutritional Facts 1 stuffed chicken breast half equals 286 calories, 10 g fat (2 g saturated fat), 96 mg cholesterol, 483 mg sodium, 8 g carbohydrate, 1 g fiber, 40 g protein. Diabetic Exchanges: 5 lean meat, 1 fat, 1/2 starch.

Originally published as Creamy Olive-Stuffed Chicken in Healthy Cooking October/November 2009, p30

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

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Creamy Olive-Stuffed Chicken

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Reviewed on Jan. 25, 2013 by dandyw

could u use this in pork chops?

Reviewed on Jan. 12, 2013 by stevennicole

I only had green olives and they worked fine. I also added a little Franks Hot Sauce to the cheese.

Reviewed on Jan. 08, 2013 by Igraine32

everyone enjoyed this. I'd never stuffed anything before but this was easy. We used regular cream cheese instead of fat free since it was the carbs we didn't want. We used Panko instead of breadcrumbs just cause - well it tastes better!