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This frosty refresher from field editor Maria Regakis of Somerville, Massachusetts hits the spot. Neither too sweet nor too tart, this pretty pick-me-up will perk up any special occasion.
This recipe is:
Nutritional Analysis: One 1-cup serving (prepared with fat-free milk) equals 215 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 99 mg sodium, 47 g carbohydrate, trace fiber, 5 g protein. Diabetic Exchanges: 2 starch, 1 fruit.
Originally published as Creamy Lime Chiller in
Taste of Home
December/January 2003, p23
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