Creamy Herb Dressing Recipe

Creamy Herb Dressing Recipe photo by Taste of Home

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This dressing is part of a turkey salad recipe I found in a cookbook published by members of the gym I go to. It's flecked with herbs and has a mild ranch-Dijon flavor. —Tracy Powers of Cedar Springs, Michigan

This recipe is:

Healthy

Quick

Diabetic Friendly

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Creamy Herb Dressing Recipe

Prep/Total Time: 5 min.

Yield: 10 Servings

5 5

Ingredients

1/2 cup reduced-fat mayonnaise
1 cup (8 ounces) fat-free plain yogurt
1/2 teaspoon dried thyme
1/2 teaspoon dried tarragon
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/8 teaspoon dried rosemary, crushed
1/8 teaspoon pepper

Directions

In a bowl, whisk together all of the ingredients. Refrigerate until serving. Yield: 1-1/4 cups.

Nutritional Analysis: One serving (2 tablespoons) equals 51 calories, 4 g fat (1 g saturated fat), 5 mg cholesterol, 180 mg sodium, 3 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchanges: 1 fat.

Originally published as Creamy Herb Dressing in Light & Tasty December/January 2003, p29