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Mixing spreadable cheese with whole wheat pasta, broccoli and fat-free milk for a main dish is a healthier use of this convenience product than simply spreading it on crackers. —Barbara Pletzke, Herndon, Virginia
This recipe is:
Healthy
Quick
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Nutritional Facts 1-1/4 cups equals 371 calories, 8 g fat (5 g saturated fat), 47 mg cholesterol, 672 mg sodium, 49 g carbohydrate, 7 g fiber, 25 g protein.
Originally published as Creamy Ham Penne in Healthy Cooking October/November 2012, p27
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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Reviewed on Oct. 28, 2012 by stressin
I agree the cheese was a little pricey, but for two people, it is 2 meals. Since my husband is not a broccoli fan, I substituted fresh green beans cut in one inch pieces. We will enjoy this again and again! I think I'll decrease the milk to 3/4 cup also as suggested in another review to thicken the sauce a little bit.
Reviewed on Oct. 28, 2012 by titania670
This was easy and good. The cheese was a little pricey, and next time I will probably reduce the milk to 3/4 cup to keep the sauce nice and thick. This was a thumbs WAY up from my son and husband. Definitely a winner.
Reviewed on Oct. 17, 2012 by mjlouk
I thought it was a little bland but it was kid friendly and my super picky kids actually ate it without complaining!
Reviewed on Oct. 14, 2012 by gorleyv
I added a little salt and used Barilla Plus pasta instead of wheat. Next time, I'll add more broccoli. I think this is company worthy.
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