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Creamy Fruit Dip Recipe

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After one taste of this delightful dip, your fruit tray won't seem complete without it. My family enjoys this recipe just as much as they when I prepared it with full-fat ingredients. —Judith Reed of Kingsford, Michigan

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14 Servings
Prep: 15 min. + chilling

Ingredients

1 package (8 ounces) fat-free cream cheese
3/4 cup packed brown sugar
1 cup (8 ounces) reduced-fat sour cream
2 teaspoons vanilla extract
1 teaspoon lemon extract
1/2 teaspoon ground cinnamon
1 cup cold 2% milk
1 package (3.4 ounces) instant vanilla pudding mix
Assorted fresh fruit

Directions

In a small bowl, beat the cream cheese and brown sugar until smooth. Beat in the sour cream, extracts and cinnamon until smooth. Add milk; mix well. Add pudding mix; beat on low speed for 2 minutes. Cover and refrigerate for at least 1 hour. Serve with fruit. Yield: about 3-1/2 cups.

Nutritional Analysis: One serving (1/4 cup) equals 118 calories, 2 g fat (2 g saturated fat), 8 mg cholesterol, 211 mg sodium, 21 g carbohydrate, trace fiber, 4 g protein. Diabetic Exchanges: 1-1/2 starch.

Creamy Fruit Dip published in Light & Tasty December/January 2003, p39

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