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From Judy McCarthy, this medley of cauliflower, tomatoes and broccoli gets a quick kick from ranch dressing. "The recipe originally called for grated Parmesan, but I prefer shredded," she notes from Derby, Kansas.
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1 cup) equals 83 calories, 2 g fat (1 g saturated fat), 2 mg cholesterol, 239 mg sodium, 13 g carbohydrate, 2 g fiber, 5 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.
Originally published as Creamy Floret Salad in Quick Cooking September/October 2004, p9
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