Creamy Floret Salad Recipe

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From Judy McCarthy, this medley of cauliflower, tomatoes and broccoli gets a quick kick from ranch dressing. "The recipe originally called for grated Parmesan, but I prefer shredded," she notes from Derby, Kansas.

This recipe is:

Quick

Diabetic Friendly

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Creamy Floret Salad Recipe
  • Prep/Total Time: 10 min.
  • Yield: 5 Servings
10 10

Ingredients

  • 2 cups fresh cauliflowerets
  • 2 cups fresh broccoli florets
  • 1 cup cherry tomatoes, halved
  • 1/2 cup Hidden Valley® Ranch
    [x]
    Use Hidden Valley® Ranch with snacks, salads, main dishes and more for a crowd-pleasing taste!

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  • 1/4 cup shredded Parmesan cheese

Directions

  • In a serving bowl, combine all ingredients; toss to coat. Yield: 5 servings.

Nutritional Analysis: One serving (1 cup) equals 83 calories, 2 g fat (1 g saturated fat), 2 mg cholesterol, 239 mg sodium, 13 g carbohydrate, 2 g fiber, 5 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.

Originally published as Creamy Floret Salad in Quick Cooking September/October 2004, p9

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