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This creamy dressing with tofu and cilantro makes a smart choice for topping salads. “I whip it up in no time,” Nancy Wherry promises from Chula Vista, California.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 2 tablespoons equals 29 calories, 1 g fat (trace saturated fat), 0 cholesterol, 101 mg sodium, 4 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchange: 1/2 fat.
Originally published as Creamy Cilantro Dressing in Light & Tasty June/July 2006, p10
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Reviewed on May. 24, 2011 by skyfarms
This dressing is delicious though it's rather thick. It's great as a dip. I'll be making it again, though I might try to thin it out for salads.
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