Creamy Chicken 'n' Wild Rice Soup Recipe

Creamy Chicken 'n' Wild Rice Soup RecipePhoto by: Taste of Home Creamy Chicken 'n' Wild Rice Soup Recipe Rating 5

Hinckley, Minnesota’s Bonnie Erickson shares a comforting, cool-weather soup that’s chock-full of homey, harvest goodness. “I’m always being asked to make this recipe for friends,“ she adds, “and there‘s never any left over!“

This recipe is:

Healthy

Diabetic Friendly

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Creamy Chicken 'n' Wild Rice Soup Recipe
  • Prep: 15 min. Cook: 1 hour
  • Yield: 8 Servings
15 60 75

Ingredients

  • 2/3 cup uncooked wild rice
  • 2/3 cup chopped onion
  • 2/3 cup chopped carrot
  • 2 tablespoons butter
  • 6 cups reduced-sodium chicken broth
  • 2 medium potatoes, peeled and cubed
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 cup chopped fresh broccoli
  • 3 cups cubed cooked chicken breast
  • 1/2 cup all-purpose flour
  • 1 cup fat-free half-and-half

Directions

  • Cook rice according to package directions. Meanwhile, in a large saucepan coated with cooking spray, cook onion and carrot in butter for 2 minutes. Stir in the broth, potatoes, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Add broccoli; cook 3-7 minutes longer or until potatoes are tender.
  • Drain rice if necessary; fluff with a fork. Stir chicken and rice into potato mixture; heat through. In a small bowl, combine flour and half-and-half until smooth. Gradually stir into soup. Bring to a boil; cook and stir for 2 minutes or until thickened. Yield: 8 servings (2-1/2 quarts).

Nutritional Facts 1-1/4 cups equals 251 calories, 5 g fat (2 g saturated fat), 48 mg cholesterol, 707 mg sodium, 29 g carbohydrate, 2 g fiber, 22 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1/2 fat.

Originally published as Creamy Chicken 'n' Wild Rice Soup in Light & Tasty October/November 2006, p34

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Reviews for Creamy Chicken 'n' Wild Rice Soup (15)

Creamy Chicken 'n' Wild Rice Soup Recipe

Creamy Chicken 'n' Wild Rice Soup

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Reviewed on Jan. 23, 2012 by Dinr4Two

This was AWESOME!!! I increased the amount of Chicken Broth by 1 C and added 1tsp of Garlic Powder and 1/4 tsp Ground Red Pepper. My husband could not stop raving about this soup. I will make it again and again.


Reviewed on Oct. 02, 2011 by 1000applepies

Perfect base recipe for the soup I was craving! A little time consuming, yes, but worth it. Added the juice of two lemons and a couple teaspoons of garlic powder. Doubled the rice and the broccoli. Great soup.


Reviewed on Sep. 04, 2011 by SDawsonH

This was a very good recipe. I found it a little time consuming for a soup, but the results were worth it. Give it a try!


Reviewed on Apr. 17, 2011 by bella81762

this was my first foray into a creamed soup and all i can say is WOW!!! it is my new favorite soup, i had got some frozen bread loafs and it said how to make a bread bowl, so i wanted a cream soup, i switched it up a little, no carrots, added broccoli and cauliflower....and doubled it..so glad i did as now i will have leftovers


Reviewed on Feb. 14, 2011 by maddiesgirl

Great soup! I added some cayenne pepper and potato flour ( instead of flour). So yummy!


Reviewed on Dec. 19, 2010 by chaplainette

I took a short cut by sauteing the cubed chicken first in some butter, then adding onions and carrots until tender. Afterwards, I added the broth with potatoes/broccoli/rice and brought everything to a boil. Finally instead of half-and-half, I used heavy cream--didn't feel like skimping on the soup--and a few tablespoons of cornstarch instead of flour. It was delish!!


Reviewed on Nov. 02, 2010 by haefner919

LOVED this soup!!!! Tons of veggies in it! I ate the leftovers for lunch for 4 days and didn't tire of it!


Reviewed on Oct. 04, 2010 by snackcake

made just as written,wonderful,favorful and very YUMMMMMY!!!!!!!!!!!!!!will make again


Reviewed on Jan. 20, 2010 by mellchar

This recipe is so yummmmmmy I did'nt use the broccoli and use a whole onion and I used chicken boneless chicken seasoned tighs,no salt and no pepper. It is to die for. Thank you tast of home.


Reviewed on Jan. 17, 2010 by berumen

We will be making this soup again. I put the rice in the broth and cooked it for 10 min before i put in the potatos. I left out the onions and with all the starch from the potatos and rice i didnt need to add the flour to the half and half. i did add a little garlic salt, some red chilli pepper flakes and a bay leaf. The whole family and unexpected company loved it:)

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