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Creamy Cauliflower Salad Recipe

Creamy Cauliflower Salad Recipe photo by Taste of Home

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“My husband enjoyed this salad at a restaurant, so I went home and duplicated it,” recalls Joan Rockvam from Alexandria, Minnesota. “He tried it and said, ‘It’s better than theirs!’ So it’s been a keeper.”

This recipe is:

Quick

Diabetic Friendly

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Creamy Cauliflower Salad Recipe

Prep: 15 min. + chilling

Yield: 2 Servings

15 15

Ingredients

2 cups chopped cauliflower
1/4 cup sliced celery
1/4 cup shredded cheddar cheese
2 bacon strips, cooked and crumbled
1/2 cup mayonnaise
1 tablespoon sugar
1 tablespoon white vinegar
1/8 teaspoon salt
Dash pepper

Directions

In a serving bowl, combine the cauliflower, celery, cheese and bacon. In a small bowl, combine the remaining ingredients; pour over cauliflower mixture and stir until coated. Cover and refrigerate for 2 hours before serving. Yield: 2 servings.

Nutritional Facts 1 cup (prepared with fat-free mayonnaise and reduced-fat cheese) equals 173 calories, 8 g fat (3 g saturated fat), 22 mg cholesterol, 862 mg sodium, 21 g carbohydrate, 4 g fiber, 8 g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch, 1 vegetable.

Originally published as Creamy Cauliflower Salad in Cooking for 2 Winter 2007, p22

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Reviews for Creamy Cauliflower Salad

Creamy Cauliflower Salad

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Reviewed on May. 15, 2013 by Joscy

Am always **on watch** for cauliflower salads since it's one of my personal fav. veggies. No doubt this recipe will be made often.

Reviewed on Jul. 23, 2009 by nothing works

Weight Watchers used to have a potato salad receipe that used cauliflower instead of potatoes and it was very good. Cut down on carbs maybe. Thought someone might want to try it.