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Nutrition Facts

  • One serving:
  • 1/2 cup
  • Calories:
  • 110
  • Fat:
  • 4 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 12 mg
  • Sodium:
  • 271 mg
  • Carbohydrate:
  • 14 g
  • Fiber:
  • 3 g
  • Protein:
  • 5 g

Creamed Peas

"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."

SERVINGS

 3-4

CATEGORY

 Lower Fat

METHOD

 Other stovetop

PREP

 5 min.

COOK

 10 min.

TOTAL

 15 min.

INGREDIENTS

  • 1 package (10 ounces) frozen peas
  • 1 tablespoon butter
  • 1 tablespoon all-purpose flour
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/2 cup milk
  • 1 teaspoon sugar

DIRECTIONS

Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain peas; stir into the sauce and heat through. Yield: 3-4 servings.

Printed from tasteofhome.com Sep 8, 2008

Copyright Reiman Media Group, Inc © 2008