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Lorraine Foss PUYALLUP, WASHINGTON This might look like potato salad, but it’s actually kohlrabi cubes covered in a white, velvety sauce and accented with chives. Kohlrabi is a favorite vegetable of mine.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 2/3 cup equals 125 calories, 7 g fat (4 g saturated fat), 52 mg cholesterol, 276 mg sodium, 11 g carbohydrate, 3 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable, 1/2 starch.
Originally published as Creamed Kohlrabi in Country Extra September 2008, p49
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Reviewed on Sep. 02, 2011 by tamarachronister
Lorraine - this is my first experience with kohlrabi. Our local nursery was giving away kohlrabi plants at the end of the season. WOW, it's now my new favorite vegetable. Great, tasty recipe. Thanks for sharing!! Tamara in Montrose, Colorado
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