Cream of Cauliflower Soup Recipe

Nutrition Facts

  • One serving:
  • (1 cup)
  • Calories:
  • 274
  • Fat:
  • 17 g
  • Saturated Fat:
  • 11 g
  • Cholesterol:
  • 68 mg
  • Sodium:
  • 738 mg
  • Carbohydrate:
  • 17 g
  • Fiber:
  • 3 g
  • Protein:
  • 13 g


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Cream of Cauliflower Soup

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When a chill is in the air, I like to make soups for the family. Cheese adds flavor and heartiness to this one, which is my own recipe. —Ruth Worden, Mossena, New York

SERVINGS: 8

CATEGORY: Soup

METHOD: Slow Cooker

TIME: Prep: 30 min. Cook: 3-3/4 hours

Ingredients:

  • 1 large head cauliflower, broken into florets
  • 2 cups chicken broth
  • 2 tablespoons reduced-sodium chicken bouillon granules
  • 2 cups half-and-half cream
  • 2 cups milk
  • 1 medium carrot, shredded
  • 2 bay leaves
  • 1/4 teaspoon garlic powder
  • 1/2 cup mashed potato flakes
  • 2 cups (8 ounces) shredded cheddar cheese
  • Paprika

Directions:

In a large saucepan, combine the cauliflower, broth and bouillon. Bring to a boil. Reduce heat; cover and cook for 20 minutes or until tender.
    Mash cauliflower. Transfer to a 3-qt. slow cooker. Stir in the cream, milk, carrot, bay leaves and garlic powder. Cover and cook on low for 3 hours. Stir in potato flakes; cook 30 minutes longer or until thickened. Discard bay leaves. Cool slightly.
    In a blender, process soup in batches until smooth. Return to the slow cooker; stir in cheese. Cook until soup is heated through and cheese is melted. Garnish with paprika. Yield: 8 servings (2 quarts).


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