Cream of Butternut Soup Recipe

Cream of Butternut Soup Recipe
Photo by: Taste of Home
Rating

60% would make again

Ginger, turmeric, cinnamon and a little sherry do an incredible job of seasoning this slightly sweet soup. "After I lightened up a recipe from a friend in South Africa," explains Lafayette, Colorado's Shelly Snyder, "it quickly became a family favorite."

This recipe is:

Healthy

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  • 8 Servings
  • Prep: 35 min. Cook: 30 min.

Ingredients

  • 1 cup chopped onion
  • 2 celery ribs, chopped
  • 2 tablespoons butter
  • 2 cans (14-1/2 ounces each) reduced-sodium chicken broth
  • 1 teaspoon sugar
  • 1 bay leaf
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon ground cinnamon
  • 1 butternut squash (2-1/2 pounds), peeled and cubed
  • 3 medium potatoes, peeled and cubed
  • 1-1/2 cups 1% milk
  • 2 tablespoons sherry or additional reduced-sodium chicken broth

Directions

  • In a large saucepan coated with cooking spray, cook onion and celery in butter until tender. Stir in the broth, sugar, bay leaf, salt, ginger, turmeric and cinnamon. Add the squash and potatoes. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender.
  • Remove from the heat; cool slightly. Discard bay leaf. In a blender, puree vegetable mixture in batches. Return to the pan. Stir in milk and sherry or broth; heat through (do not boil). Yield: 8 servings.

Nutritional Analysis: 1-1/4 cups equals 159 calories, 4 g fat (2 g saturated fat), 10 mg cholesterol, 487 mg sodium, 29 g carbohydrate, 6 g fiber, 5 g protein. Diabetic Exchanges: 2 starch, 1/2 fat.

Cream of Butternut Soup published in Light & Tasty October 2005, p27

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Reviews for Cream of Butternut Soup (2)

Cream of Butternut Soup Recipe

Cream of Butternut Soup

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today!

Reviewed on Oct. 30, 2009 by texasfun

Lot of work for a soup. The taste was harsh, and not enjoyable at all.

Reviewed on Oct. 29, 2008 by newgardenersc

Warm & creamy. This is the perfect comfort food. My kids went crazy for it.

I followed the directions exactly and it turned out great.

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