Directions (continued)
- molds, remove holders. Pour grape mixture over tops; return holders.
- Freeze for 30 minutes or until firm. Yield: 19 pops.
Nutrition Facts: 1 pop equals 47 calories, trace fat (trace saturated fat), 0 cholesterol, 6 mg sodium, 11 g carbohydrate, 1 g fiber, trace protein. Diabetic Exchange: 1/2 starch.