Cranberry Tossed Salad Recipe

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I enjoy making this salad when the usual lettuce salad gets boring. The vegetables and fruit make a nice combination.—Janelle Halbert, Calgary, Alberta

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Cranberry Tossed Salad Recipe
  • Prep/Total Time: 10 min.
  • Yield: 6 Servings
10 10

Ingredients

  • 1 package (5 ounces) salad greens
  • 2/3 cup dried cranberries
  • 1 medium ripe pear, peeled and cubed
  • 3/4 cup seasoned croutons
  • 2 tablespoons sunflower kernels
  • 1/4 cup Italian salad dressing

Directions

  • In a large salad bowl, combine the salad greens, cranberries, pear, croutons and sunflower kernels. Just before serving, add the dressing and toss to coat. Yield: 6 servings.

Nutritional Facts 1 serving (1 cup) equals 137 calories, 6 g fat (1 g saturated fat), trace cholesterol, 253 mg sodium, 20 g carbohydrate, 2 g fiber, 2 g protein.

Originally published as Cranberry Tossed Salad in Country Woman November/December 2002, p35

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