Cranberry Sweet-and-Sour Pork Recipe

Cranberry Sweet-and-Sour Pork RecipePhoto by: Taste of Home Cranberry Sweet-and-Sour Pork Recipe Rating 5

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Quite a stir is quickly created by this swift sweet-and-sour pork dish.—Gert Snyder, West Montrose, Ontario

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Cranberry Sweet-and-Sour Pork Recipe
  • Prep/Total Time: 20 min.
  • Yield: 6 Servings
    •
20 20

Ingredients

  • 1 tablespoon cornstarch
  • 1/2 cup unsweetened pineapple juice
  • 1 cup whole-berry cranberry sauce
  • 1/2 cup barbecue sauce
  • 1-1/2 pounds pork tenderloin, cut into 1/2-inch cubes
  • 1 tablespoon canola oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 medium green pepper, cut into strips
  • 3/4 cup pineapple tidbits
  • Hot cooked rice or chow mein noodles

Directions

  • In a small bowl, combine cornstarch and pineapple juice until smooth. Stir in cranberry and barbecue sauces; set aside.
  • In a large skillet, stir-fry pork in oil for 3 minutes or until meat is no longer pink. Sprinkle with salt and pepper. Remove from the pan and keep warm.
  • Add green pepper and pineapple to pan; stir-fry for 2 minutes. Stir cornstarch mixture and add to skillet. Bring to a boil. Cook and stir for 2 minutes or until thickened. Add pork; heat through. Serve with rice or noodles. Yield: 6 servings.

Nutritional Facts 1-1/4 cups (calculated without rice) equals 268 calories, 7 g fat (2 g saturated fat), 63 mg cholesterol, 444 mg sodium, 28 g carbohydrate, 1 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1/2 fat.

Originally published as Cranberry Sweet-and-Sour Pork in Country Woman September/October 1992, p35

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Reviews for Cranberry Sweet-and-Sour Pork (2)

Cranberry Sweet-and-Sour Pork Recipe

Cranberry Sweet-and-Sour Pork

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Reviewed on Jan. 23, 2012 by monjean

Very very good. Pork was tender, sauce was perfect. We had it over rice.


Reviewed on Jan. 03, 2012 by obstetrics

I added carrots and onions. Even my "picky" husband liked it :-)

 
 
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