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The festivities will start off on a "berry" flavorful note when this fruity salad is on the table. Evelyn Joy of Alameda, California created the recipe. "You can serve this as a colorful holiday dessert,too," she suggests. "To add a little crunch, sprinkle low-fat graham cracker over the top."
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One piece equals 148 calories, 2 g fat (2 g saturated fat), 7 mg cholesterol, 28 mg sodium, 30 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 fruit, 1 starch.
Originally published as Cranberry-Raspberry Gelatin Salad in Light & Tasty October/November 2004, p43
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Reviewed on Dec. 22, 2010 by schield
This is so yummy, we make it for every holiday.
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