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Cranberry sauce and raspberry gelatin give this fluffy pink parfait from our Test Kitchen a sweet-tart flavor. Pretty enough for holiday company, the dessert is light and refreshing.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1 cup) equals 174 calories, 1 g fat (1 g saturated fat), 5 mg cholesterol, 86 mg sodium, 37 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 2 fruit, 1/2 reduced-fat milk.
Originally published as Cranberry Parfaits in Light & Tasty October/November 2003, p58
Gelatin ParfaitsHere's a fun twist on layered gelatin served in parfait glasses: Pour the first layer into the glasses, then tilt the glasses in the refrigerator while the gelatin sets. To do this, carefully lean the glasses against the side of the fridge and support the bases with a rolled towel. Once the first layer is firm, add the next layer and stand the glasses upright while it sets. This is an easy way to make your parfaits look impressive. —Mrs. Saburo Aburano, Ann Arbor, Michigan
Here's a fun twist on layered gelatin served in parfait glasses: Pour the first layer into the glasses, then tilt the glasses in the refrigerator while the gelatin sets. To do this, carefully lean the glasses against the side of the fridge and support the bases with a rolled towel. Once the first layer is firm, add the next layer and stand the glasses upright while it sets. This is an easy way to make your parfaits look impressive. —Mrs. Saburo Aburano, Ann Arbor, Michigan
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Reviewed on Aug. 11, 2011 by annsway1
This is the best if you like 'tangy' which I do. Try it, you'll want to make it often.
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