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Cranberry-Orange Turkey Cutlets
"Every time I make this, my husband suggests it would be a great company dish," notes Joan Tweed of Irmo, South Carolina. "It is easy to prepare, but looks elegant."
4 Servings
Prep/Total Time: 20 min.
Ingredients
4 turkey breast tenderloins (4 ounces
each
)
1 cup dry bread crumbs
1 egg white
1 tablespoon fat-free milk
1/2 teaspoon salt
3/4 cup cranberry-orange
or
whole-berry cranberry sauce
1 tablespoon olive oil
Directions
Flatten turkey to 1/4-in. thickness. Place bread crumbs in a shallow
bowl. In another shallow bowl, beat the egg white, milk and salt.
Dip turkey into egg white mixture, then coat with crumbs.
Refrigerate turkey, uncovered, for 10 minutes.
Meanwhile, in a small saucepan, heat cranberry-orange sauce. In a
large nonstick skillet, brown turkey in oil for 3-4 minutes on each
side or until no longer pink. Serve sauce with turkey. Yield: 4
servings.
Editor's Note:
This recipe was tested with Ocean Spray Cranberry-Orange sauce. Look for it in the canned fruit section of your grocery store.
Nutrition Facts:
1 turkey tenderloin with 3 tablespoons sauce equals 399 calories,
© Taste of Home 2012
2 of 2
Cranberry-Orange Turkey Cutlets
(continued)
Nutrition Facts:
9 g fat (1 g saturated fat), 82 mg cholesterol, 609 mg sodium, 44 g carbohydrate, 1 g fiber, 34 g protein.
Diabetic Exchanges:
3 starch, 3 lean meat, 1/2 fat.
© Taste of Home 2012