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Cranberry-Orange Turkey Cutlets Recipe

Photo by: Taste of Home

"Every time I make this, my husband suggests it would be a great company dish," notes Joan Tweed of Irmo, South Carolina. "It is easy to prepare, but looks elegant."

This recipe is:

Healthy

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4 Servings
Prep/Total Time: 20 min.

Ingredients

4 turkey breast tenderloins (4 ounces each)
1 cup dry bread crumbs
1 egg white
1 tablespoon fat-free milk
1/2 teaspoon salt
3/4 cup cranberry-orange or whole-berry cranberry sauce
1 tablespoon Crisco® Pure Olive Oil

Directions

Flatten turkey to 1/4-in. thickness. Place bread crumbs in a shallow bowl. In another shallow bowl, beat the egg white, milk and salt. Dip turkey into egg white mixture, then coat with crumbs. Refrigerate turkey, uncovered, for 10 minutes.
Meanwhile, in a small saucepan, heat cranberry-orange sauce. In a large nonstick skillet, brown turkey in oil for 3-4 minutes on each side or until juices run clear. Serve sauce with turkey. Yield: 4 servings.

Editor's Note: This recipe was tested with Ocean Spray Cranberry-Orange sauce. Look for it in the canned fruit section of your grocery store.

Nutritional Analysis: One serving (4 ounces turkey with 3 tablespoons sauce) equals 399 calories, 9 g fat (1 g saturated fat), 82 mg cholesterol, 609 mg sodium, 44 g carbohydrate, 1 g fiber, 34 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1-1/2 fruit.

Cranberry-Orange Turkey Cutlets published in Light & Tasty December/January 2004, p11

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