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Cranberry Couscous Salad
From Northumberland, New York, Carol Miller sent the recipe for this satisfying salad with its interesting mix of good for you ingredients.
6 Servings
Prep/Total Time: 30 min.
Ingredients
1 cup water
3/4 cup uncooked couscous
3/4 cup dried cranberries
1/2 cup chopped carrots
1/2 cup chopped seeded cucumber
1/4 cup thinly sliced green onions
3 tablespoons balsamic vinegar
1 tablespoon olive oil
2 teaspoons Dijon mustard
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 cup slivered almonds, toasted
Directions
In a large saucepan, bring water to a boil. Stir in couscous. Remove
from the heat; cover and let stand for 5 minutes. Fluff with a fork.
Cool for 10 minutes.
In a large bowl, combine the couscous, cranberries, carrots, cucumber
and green onions. In a small bowl, combine the vinegar, oil,
mustard, salt and pepper. Pour over couscous mixture; toss to coat.
Cover and refrigerate. Just before serving, stir in almonds. Yield:
6 servings.
Nutrition Facts:
One serving (1/2 cup) equals 199 calories,
© Taste of Home 2013
2 of 2
Cranberry Couscous Salad
(continued)
Nutrition Facts:
6 g fat (1 g saturated fat), 0 cholesterol, 247 mg sodium, 33 g carbohydrate, 3 g fiber, 4 g protein.
Diabetic Exchanges:
1 starch, 1 fruit, 1 fat.
© Taste of Home 2013