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Dried cranberries give this refreshing salad sweetness while chopped pecans lead a pleasant crunch. Whether served on a lettuce leaf or stuffed inside a pita, it makes a perfect lunch or midday snack. —:Andrea Yacyk of Brigantine, New Jersey
This recipe is:
Contest Winning
Healthy
Quick
Diabetic Friendly
Nutritional Facts 2/3 cup equals 226 calories, 8 g fat (2 g saturated fat), 69 mg cholesterol, 214 mg sodium, 15 g carbohydrate, 2 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1 fat, 1/2 starch, 1/2 fruit.
Originally published as Cranberry-Chutney Turkey Salad in Light & Tasty October/November 2002, p37
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