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Loaded with cranberries, chicken, apples and spinach, these nutritious wraps are fast, moist and flavorful. —Sarah White, Salt Lake City, Utah
This recipe is:
Healthy
Quick
Nutritional Facts 1 wrap equals 387 calories, 7 g fat (2 g saturated fat), 60 mg cholesterol, 614 mg sodium, 49 g carbohydrate, 5 g fiber, 27 g protein.
Originally published as Cranberry Chicken Wraps in Healthy Cooking August/September 2010, p64
The History of FetaFETA is a white, salty, semi-firm cheese. Traditionally it was made from sheep or goat's milk but is now also made with cow's milk. After feta is formed in a special mold, it's sliced into large pieces, salted and soaked in brine. Although feta cheese is mostly associated with Greek cooking, "feta" comes from the Italian word "fette", meaning slice of food.
FETA is a white, salty, semi-firm cheese. Traditionally it was made from sheep or goat's milk but is now also made with cow's milk. After feta is formed in a special mold, it's sliced into large pieces, salted and soaked in brine. Although feta cheese is mostly associated with Greek cooking, "feta" comes from the Italian word "fette", meaning slice of food.
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Reviewed on Aug. 20, 2012 by parksville
Extremely tasty and easy to make. A keeper!
Reviewed on Aug. 15, 2012 by alliejoy
This is a good light lunch option.
Reviewed on Jun. 12, 2012 by robbinthornton
Fabulous flavor - added sliced green onion and used olive oil Hellmans...fresh rosemary is a must!
Reviewed on Oct. 14, 2011 by cooley2
Easy to make and flavors were wonderful. I actually didn't have any rosemary and it was still delicious! Will make this often.
Reviewed on Mar. 17, 2011 by ojc0806
wonderful! Easy and tasty. I didn't add the extra miracle whip two teaspoons.
Reviewed on Jan. 19, 2011 by Aspiring Cook
Excellent!
Reviewed on Jan. 05, 2011 by kidandrews
Make this all the time good for girls luncheon
Reviewed on Dec. 03, 2010 by Cherie M.
Delicious!
Reviewed on Nov. 13, 2010 by syeager
This was a fantastic easy lunch. Everyone loved it!
Reviewed on Nov. 03, 2010 by laurielovescats
I'm gluten free and I just switched a rice tortilla for the whole wheat. Absolutely wonderful and so easy. The flavors blend so well you get a great mixture of flavors with every bite.
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