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Loaded with cranberries, chicken, apples and spinach, these nutritious wraps are fast, moist and flavorful. —Sarah White, Salt Lake City, Utah
This recipe is:
Healthy
Quick
Nutritional Facts 1 wrap equals 387 calories, 7 g fat (2 g saturated fat), 60 mg cholesterol, 614 mg sodium, 49 g carbohydrate, 5 g fiber, 27 g protein.
Originally published as Cranberry Chicken Wraps in Healthy Cooking August/September 2010, p64
The History of FetaFETA is a white, salty, semi-firm cheese. Traditionally it was made from sheep or goat's milk but is now also made with cow's milk. After feta is formed in a special mold, it's sliced into large pieces, salted and soaked in brine. Although feta cheese is mostly associated with Greek cooking, "feta" comes from the Italian word "fette", meaning slice of food.
FETA is a white, salty, semi-firm cheese. Traditionally it was made from sheep or goat's milk but is now also made with cow's milk. After feta is formed in a special mold, it's sliced into large pieces, salted and soaked in brine. Although feta cheese is mostly associated with Greek cooking, "feta" comes from the Italian word "fette", meaning slice of food.
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Reviewed on Oct. 14, 2011 by cooley2
Easy to make and flavors were wonderful. I actually didn't have any rosemary and it was still delicious! Will make this often.
Reviewed on Mar. 17, 2011 by ojc0806
wonderful! Easy and tasty. I didn't add the extra miracle whip two teaspoons.
Reviewed on Jan. 19, 2011 by Aspiring Cook
Excellent!
Reviewed on Jan. 05, 2011 by kidandrews
Make this all the time good for girls luncheon
Reviewed on Dec. 03, 2010 by Cherie M.
Delicious!
Reviewed on Nov. 13, 2010 by syeager
This was a fantastic easy lunch. Everyone loved it!
Reviewed on Nov. 03, 2010 by laurielovescats
I'm gluten free and I just switched a rice tortilla for the whole wheat. Absolutely wonderful and so easy. The flavors blend so well you get a great mixture of flavors with every bite.
Reviewed on Oct. 30, 2010 by juliecooks4u
So yummy! I made with veganaisse (SUPER HEALTHY GRAPESEED OIL and YUMMY!!). SO easy and wonderful to have a better lunch than canned soup!
Reviewed on Oct. 26, 2010 by junkmeister
I used canned chicken and spinach tortillas and took to ladies at a flea market in a cooler. Good thing I took copies of recipe. Everyone loved it, even the kids.
Reviewed on Oct. 22, 2010 by paweiser
I will make this recipe again. Very good and easy to prepare. My husband has actually requested it again!
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