Nutritional Analysis: One serving (1 piece with 2 tablespoons sauce) equals 233 calories, 4 g fat (2 g saturated fat), 10 mg cholesterol, 250 mg sodium, 49 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fruit, 1/2 fat.