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For a light, refreshing first course, Lori McLaughlin of Pittsford, New York turns to this fruity salad. Sweet apple, dried cranberries, blue cheese and a vinaigrette dressing give it a subtle punch of flavor.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 3/4 cup equals 111 calories, 8 g fat (2 g saturated fat), 4 mg cholesterol, 98 mg sodium, 9 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable, 1/2 fruit.
Originally published as Cranberry Blue Cheese Salad in Light & Tasty August/September 2006, p61
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Reviewed on Jun. 04, 2011 by DaniCalifornia
This is an AMAZING salad. My husband said it was his favorite salad ever. Thanks for the great recipe!
Reviewed on Oct. 18, 2009 by TMFleck
This has become a holiday tradition in our family. It's excellent with Thanksgiving dinner to balance all of the starchy side dishes.
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