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These colorful, sweet-tart chops deliver seasonal flavors in each bite! Katie Shireman - Philadelphia, Pennsylvania
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 pork chop with 3/4 cup sauce equals 254 calories, 9 g fat (3 g saturated fat), 55 mg cholesterol, 181 mg sodium, 21 g carbohydrate, 4 g fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fruit.
Originally published as Cranberry-Apple Pork Chops in Healthy Cooking December/January 2010, p62
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.
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Reviewed on Oct. 27, 2011 by sarasandefur
I doubled this recipe for my family of four, but we couldn't even finish the meal. The cranberries were so tart my mouth puckered up, and the cinnamon/nutmeg/pie spice rub made the chops taste even more bitter. Not a keeper.
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