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Cran-Raspberry Relish Recipe

I developed this recipe when my husband was diagnosed with diabetes. It's great during the holidays and throughout the year.—Arloa Dahl, Sloan, Iowa

This recipe is:

Quick

Diabetic Friendly

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Cran-Raspberry Relish Recipe

Prep: 10 min. + chilling

Yield: 20 Servings

10 10

Ingredients

1 package (12 ounces) fresh or frozen cranberries, thawed
2 medium apples, peeled and cut into eighths
1 can (20 ounces) unsweetened crushed pineapple, undrained
2 teaspoons Crystal Light Raspberry Ice

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Directions

In a food processor or blender, combine cranberries and apples; cover and process until coarsely chopped. Transfer to a bowl. Stir in pineapple and drink mix; mix well. Cover and refrigerate until serving. Yield: 5 cups.

Nutritional Analysis: One serving (1/4 cup) equals 34 calories, trace fat (0 saturated fat), 0 cholesterol, trace sodium, 9 g carbohydrate, 1 g fiber, trace protein. Diabetic Exchange: 1/2 fruit.

Originally published as Cran-Raspberry Relish in Country Woman November/December 2002, p36