Print Options
Back to
Cran-Orange Pork Medallions >
Full Page
3x5
4x6
Include these items:
Photos
Nutritional Facts
Wine
Cran-Orange Pork Medallions
"Talk about versatile recipes! This is a long-time family favorite just as it is, but occasionally, I jazz up the recipe with jalapeno peppers and fresh ginger. I’ve also made it with peach preserves and dried cherries for a delicious change of pace," notes Julie Wesson of Wilton, Wisconsin.
4 Servings
Prep/Total Time: 30 min.
Ingredients
1 pork tenderloin (1 pound), cut into 1-inch slices
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon ground coriander
1/4 teaspoon pepper
2 tablespoons olive oil
1 medium red onion, chopped
1/2 cup orange marmalade
1/4 cup orange juice
1/4 cup dried cranberries
2 tablespoons balsamic vinegar
Directions
Flatten pork slices to 1/4-in. thickness. Combine the salt, garlic
powder, coriander and pepper; sprinkle over both sides of pork.
In a large skillet, saute pork in oil for 3 minutes on each side or
until no longer pink. Remove and keep warm.
In the same skillet, saute onion in pan juices for 5 minutes or until
tender. Stir in the marmalade, orange juice, cranberries and
vinegar. Bring to a boil. Reduce heat; return pork to skillet.
Simmer, uncovered, for 5 minutes or until sauce is thickened. Yield:
4 servings.
Nutrition Facts:
3 ounces cooked pork equals 339 calories,
© Taste of Home 2013
2 of 2
Cran-Orange Pork Medallions
(continued)
Nutrition Facts:
11 g fat (2 g saturated fat), 63 mg cholesterol, 365 mg sodium, 38 g carbohydrate, 1 g fiber, 23 g protein.
Wine:
Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as
Pinot Noir
.
© Taste of Home 2013