Cran-Orange Gelatin Salad Recipe

Nutrition Facts

  • One serving:
  • 1 piece
  • Calories:
  • 183
  • Fat:
  • 7 g
  • Saturated Fat:
  • 5 g
  • Cholesterol:
  • 13 mg
  • Sodium:
  • 185 mg
  • Carbohydrate:
  • 26 g
  • Fiber:
  • 1 g
  • Protein:
  • 4 g
  • Diabetic Exchange:
  • 2 starch, 1 fat.


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Cran-Orange Gelatin Salad

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After seeing this gelatin salad in a flier, I decided to make it lighter. I like to serve it as a fruit salad, but others may like it for a sweet treat. –Eva DeWolf of Erwin, Tennessee

SERVINGS: 15

CATEGORY: Lower Fat

METHOD: Chill

TIME: Prep: 45 min. + chilling

Ingredients:

  • 1 can (15 ounces) mandarin oranges
  • 2 packages (.3 ounce each) sugar-free cranberry gelatin
  • 1-1/2 cups boiling water
  • 1 can (16 ounces) whole-berry cranberry sauce
  • 1-1/2 cups crushed salt-free pretzels
  • 6 tablespoons butter, melted
  • Sugar substitute equivalent to 5 tablespoons sugar, divided
  • 1 package (8 ounces) fat-free cream cheese
  • 1 carton (8 ounces) frozen reduced-fat whipped topping, thawed

Directions:

Drain oranges, reserving juice in a 2-cup measuring cup; set oranges and juice aside. In a large bowl, dissolve gelatin in boiling water. Stir in cranberry sauce until melted. Add enough cold water to the reserved juice to measure 1-1/2 cups; add to gelatin mixture. Stir in oranges. Chill until partially set.
    Meanwhile, in a large bowl, combine the pretzels, butter and 2 tablespoons sugar substitute. Press into an ungreased 13-in. x 9-in. dish; chill.
    In a small mixing bowl, beat cream cheese and remaining sugar substitute until smooth. Fold in whipped topping. Spread over crust. Spoon gelatin mixture over cream cheese layer. Chill for at least 3 hours or until set. Yield: 15 servings.


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