Nutrition Facts: 1 stuffed tilapia equals 608 calories, 47 g fat (21 g saturated fat), 248 mg cholesterol, 894 mg sodium, 9 g carbohydrate, 1 g fiber, 40 g protein.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.