Crab Lasagna Roll-Ups Recipe

Crab Lasagna Roll-Ups Recipe
Photo by: Taste of Home
Rating

75% would make again

With their creamy filling and delicate crab flavor, these roll-ups are simply satisfying. "I serve this quick and easy dish at my cafe all the time," relates Fran Rodgers, Lake Geneva, Wisconsin. "It's one of my favorites."

This recipe is:

Healthy

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  • 6 Servings
  • Prep: 20 min. Bake: 30 min.

Ingredients

  • 2 cups (16 ounces) 1% cottage cheese
  • 1/2 cup egg substitute
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons Italian seasoning
  • 2 tablespoons minced fresh parsley
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon garlic powder
  • 1 package (8 ounces) imitation crabmeat, flaked
  • 12 lasagna noodles, cooked and drained
  • 2 cans (8 ounces each) no-salt-added tomato sauce

Directions

  • In a bowl, combine the first nine ingredients. Add crab; mix well. Place about 1/3 cup on each noodle; roll up. Place seam side down in a 13-in. x 9-in. baking dish coated with cooking spray. Top with tomato sauce. Cover and bake at 350° for 30-40 minutes or until heated through. Yield: 6 servings.

Nutritional Analysis: One serving (2 roll-ups) equals 198 calories, 3 g fat (1 g saturated fat), 13 mg cholesterol, 755 mg sodium, 23 g carbohydrate, 1 g fiber, 19 g protein. Diabetic Exchanges: 2 very lean meat, 1-1/2 starch.

Crab Lasagna Roll-Ups published in Taste of Home April/May 2003, p12

Lasagna Roll-Ups Recipe.Lasagna Roll-Ups are a quick and easy alternative to traditional lasagna. They are…


VIDEO: Lasagna Rolls

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Reviews for Crab Lasagna Roll-Ups (1)

Crab Lasagna Roll-Ups Recipe

Crab Lasagna Roll-Ups

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Reviewed on Feb. 15, 2009 by trixie99

I thought it was somewhat bland, despite all the seasonings. It also was watery, maybe the cottage cheese should have been strained before. I am also questioning the 198 calories per serving-it seems to me that that would be per roll, and a serving size is 2 rolls. I made this with the intention of eating some and freezing the rest, but I'm not sure if I'm going to save it-I'll see how it reheats.

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