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This salad gets its pleasant crunch from ramen noodles, almonds and sesame seeds. "It's my most asked-for recipe," says Edith frost from Mountain View, California. "An adaptable main dish, it works well with chicken or turkey, too."
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Nutritional Analysis: One serving (1 cup) equals 149 calories, 8 g fat (1 g saturated fat), 4 mg cholesterol, 527 mg sodium, 15 g carbohydrate, 3 g fiber, 5 g protein. Diabetic Exchanges: 1 starch, 1 vegetable, 1 fat.
Crab Coleslaw Medley published in Light & Tasty October/November 2001, p42
This coleslaw is perfect for the summer months. Serve with a slab of ribs and you have the perfect summer…
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Reviewed on Oct. 16, 2009 by Sheila of Rexford
This is delicious. Love the crunch of the ramen noodles in this. Never would have though to use ramen noodles this way.
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