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A quick and easy soup with chunks of tomato and crabmeat. Brought to you by dLife®
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 serving equals 244 calories, 14 g fat (6 g saturated fat), 439 mg sodium, 17 g carbohydrate, 11 g protein. Diabetic Exchanges: 2-3/4 fat, 1 lean meat, 1/2 starch, 1/2 vegetable.
Originally published as Crab & Tomato Soup Provided by dLife®
Full of Cajun flavors this Crab and Shrimp Stew recipe is simple and delicious. Crab and Shrimp Gumbo Related Recipe * 6 bacon strips, diced * 2 large onions, chopped * 2 garlic cloves, minced * 2 cans (one 29 ounces, one 14-1/2 ounces) diced tomatoes * 3 cans (10-1/2 ounces each) condensed beef consomme, undiluted * 2 cups water * 4 medium leeks, cut into 1/4-inch slices * 1 medium carrot,…
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Reviewed on Jan. 02, 2012 by katlink
I made this the other day and it turned out to be wonderful. I did use chopped fresh tomatoes instead of the can of diced tomatoes.
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© Reiman Media Group, LLC., 2012