Nutrition Facts

  • One serving:
  • (1 cup)
  • Calories:
  • 217
  • Fat:
  • 2 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 23 mg
  • Sodium:
  • 1005 mg
  • Carbohydrate:
  • 32 g
  • Fiber:
  • 5 g
  • Protein:
  • 15 g


Spicy Turkey Chili

"This chili is a scrumptious change of pace, thanks to ground turkey and the addition of cinnamon and allspice,"... View this recipe »



Cowboy Chili

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Sweet and chunky describe this hearty chili that kids will love. For the adults, add a dash or two of hot sauce and warm up your winter, and your taste buds.

SERVINGS: 4

CATEGORY: Soup

METHOD: Other stovetop

TIME: Prep/Total Time: 20 min.

Ingredients:

  • 1-1/2 cups refrigerated fully cooked barbecued shredded pork
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1 cup canned black beans, rinsed and drained
  • 3/4 cup beef broth
  • 3/4 cup chopped green pepper
  • 1/2 teaspoon minced garlic

Directions:

In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until heated through. Yield: 4 servings.

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